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Wysłany: Pią 15:37, 13 Maj 2011 Temat postu: Vibram FiveFingers Classic What Does It Take apt M |
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t makes successful marriages?
The Fairy Godmother assisting you? The law of averages? Oxytocin spray? Aphrodisiacs? The PlayBoy advisor? I know I am dating myself with that reference, as I am not even sure their is a PlayBoy magazine anymore, but actually it is none of these entities.
Just ask Robert Expstein,Ph.D. or John Gottman,Ph.D. or Helen />
Fisher has been learning mythological love, which we buyers would probably identify for namely early love, and Professor Fisher has given us a road chart and even some premonitory proposals approximately ways to find latent partners that you tin have 'chemistry' with.
Epstein has written some very interesting matter recently about the magnitude of intimacy building disciplines for couples to engage in on a normal foundation, favor an intimacy workout, and Scott and Angie Tousignant have actually taken that notion one step beyond, creating a workout that couples can do attach.
(Great way to obtain that androgen working that Professor Fisher correlates to the lust head system).
Professor Epstein says that intimacy exercises are perhaps why 95% of laid marriages in India are successful, averaging that the couple stays together, and report increasing levels of happiness, and divorce is an discretion for them, by the way.
Epstein marvels how those couples, who may have met once before their marriage, do what they do, meantime our marriages based on the Disney prototype or the Hefner prototype fail 50% of the time in premier, second, and even third iterations.
Epstein advocates for couples to regularly practice intimacy exercises like soul gazing or heart rate synchronization.
John has been studying couples and marriage from the raging to the sublime at his love lab for 30 years.
When you come to the Gottman love lab,[link widoczny dla zalogowanych], you don't equitable fill out a couple of questionairres, you linger for the weekend and your physiological and behavioral metrics and communication, particularly the nonverbal communication, are monitored very closely by the Gottman team.
Drawing on that research, the Gottman team has put together a workshop for couples called The Art and Science of Love, which walks a couple at home through written and movie exercises very much akin to what Professor Epstein prescribes.
The point is that intimacy, once the Fisher romantic love stage has passed, takes regular attendance. I doubt that it should be called go, for I understand the marrow gazing exercise is amusement.
But what does Helen Fisher,Ph.D. offer in the way of a way to successful marriages?
Based ashore her interpretation of her discoveries, she says we humans fall into 4 broad personality types, every ruled by a hormone, alternatively a neurotransmitter, and that we ought make an effort to begin chemistry with a compatible type.
Her suggestion is that we take a personality quiz at Chemistry and connect up to have a regular stream of potential partners available for introduction.
Fisher is immediately the Chief Scientific officer at Chemistry.
I met my wife the antique fashioned direction, at a marrying, so I am unfamiliar with online services, yet I have had customers use online services and report being quite cheerful with the results.
Heart Rate Variability Biofeedback
I have actually taught pairs a version of heart rate synchronization using a tool cried heart rate variability biofeedback.
Heart rate variability biofeedback is a computerized biofeedback program which teaches folks to manage the time between heart beats, reserving that time coherent, which feels really agreeable by the way.
Coherence is an effortless technique to learn. I instruct each of the individuals in the relationship to manage their own coherence, which is a very dynamic process, and then I would have them sit side by side, nailed up to two computers, and send themselves to coherence, and then prop hands and see for a heart blow of the relationsh
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