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Why We Fear Death:
“Men fear death as babies fear to go in the dark.” - Bacon
There may be a thousand reasons why we fear death, but maximum of all we fear death for we fear the unknown, and death is one unknown thing to maximum people. We fear that dying may be bitter and we do not know what ambition happen to us at the point of death.
Some people fear death because they imagine the dying process to be very painful. Death is not painful. In fact, death is constantly very peaceable and silent even for those suffering from malignancies or other terminal illness.
When the physical body is deteriorating day along daytime from a terminus illness, and pain arises from superficial wound such as bed sores, or deep pain such as bone or nerve pain, death may even be a greet relief for the victim.
We absence to discriminate the ache of the physical body from the process of dying. The dying process is a distinct process that is detach from the deterioration of the physical body. At the point of death, there is no pain.
What happens at death is the cessation of the respiration and all other physiological features of the physical body. The heart stops pumping and the blood prevalence stops moving. The body stops generating heat, and thus progressively turns cold.
For those who deem that we are more than just a physical body, and that we are in fact spiritual beings, the dying process method much more than just physical death. Death is just a natural process that allows us to throw the physical body as we push into the spiritual realm.
Since our terror of death namely due to the fact that we do no know alternatively understand death, it makes sense to familiarise ourselves with it. The extra we understand death, the fewer we fear it. We should therefore cultivate a friendship with death, and be totally familiar with it,[link widoczny dla zalogowanych], fair for we are versed with our friends.
We can cultivate a friendship with death in 3 easy steps:
1. Establish a link with God.
2. Cultivate a habit of acceptance, instead of reproach.
3. Be a blessing to others.
Establish a interlock with God
By creating a link with God, we touch found with our own spirituality. God can be however you penetrate God to be. For Christians, Muslims and Hindus,[link widoczny dla zalogowanych], that may mean an omnipotent God. For Buddhists,[link widoczny dla zalogowanych], it may mean the Buddha seed among. Atheists may must come to term with their own spirituality.
Establishing a link with God means re-gaining your spirituality. It leads you closer to the spiritual facet of yourself. Whether we adopt it or not,[link widoczny dla zalogowanych], we are more than just this physical body. When we dead, we depart this physical body back and only our spirituality continues aboard.
It is therefore essential because us to be familiar with our own spirituality. It is the only part of us that continues later death. This ‘fact’ is in accordance with entire major religions.
Cultivate a Habit of Acceptance
It is funny how when agreeable entities come to us, we readily accept them as although we deserve them or we have went hard for them, but when calamities befall us we immediately look in an outer source to blame.
This is principally so when calamities such as terminal illness befall us. We may blame God,[link widoczny dla zalogowanych], and later blame ourselves or people nigh us. We should cultivate a habit of neutrality regardless of if good or bad asset come our path. Otherwise, we can become quite painful about life when negative things happened. Looking for someone all butmething to blame only serve to prolong our own suffering. Death is an enemy when we resist it, but the moment we accept it, it turns into an league.
However, cultivating a habit of acceptance does not average not doing everything to correct or amend our conditions. It does not mean, case in point, that while we are diagnosed with a terminal illness we do naught approximately it. It is only sensible to seek treatment, whether it is obtainable to us. On the other hand, it likewise means we must know and accept when curative treatment is no longer feasible. We fear death only when we refuse to face it.
Unfortunately,[link widoczny dla zalogowanych], there are unscrupulous human who woul